Open to Grow
On going, grassroots effort to create connection between humans and their environment to live balanced and healthy lives. Building a community of people looking to grow their overall wellness and knowledge of healing modalities, horticulture, and more. Physical meetings take place outdoors at Valmonte Farm & Garden in Palos Verdes, CA. Meetings consist of discussion around a particular theme and activity in the garden to follow. All discussions will be shared to public forums on Facebook.
**ALL IN PERSON MEETINGS HAVE BEEN SUSPENDED DUE TO COVID-19. **
Join the Facebook group for online content by clicking below.
Join us for this special inaugural class at the Terasaki Budokan in Little Tokyo, Los Angeles.
Poses will be accessible to all people regardless of age or flexibility. Class will close with Tibetan singing bowls. Message me for a special discount code!
Join us for this special inaugural class at the Terasaki Budokan in Little Tokyo, Los Angeles.
Poses will be accessible to all people regardless of age or flexibility. Class will close with Tibetan singing bowls. Message me for a special discount code!
Join us for this special inaugural class at the Terasaki Budokan in Little Tokyo, Los Angeles.
Poses will be accessible to all people regardless of age or flexibility. Class will close with Tibetan singing bowls. Message me for a special discount code!
Join us for this special inaugural class at the Terasaki Budokan in Little Tokyo, Los Angeles.
Poses will be accessible to all people regardless of age or flexibility. Class will close with Tibetan singing bowls. Message me for a special discount code!
Learn how to be more mindful (focused on the present moment) and calm the mind. We’ll practice breathing techniques, meditation and reflection upon ourselves to promote overall wellness.
This is a free event hosted by Keiro Services.
Register here on their website
Enjoy class in the beautiful environment of Valmonte Farm & Garden. A meditative and nourishing yoga offering to find balance and peace within.
Registration required! Please message to reserve spot
Enjoy class in the beautiful environment of Valmonte Farm & Garden. A meditative and nourishing yoga offering to find balance and peace within.
Registration required! Please message to reserve spot
Connect body, breath and mind to find ease and relaxation. We will move through a sequence of poses at a gradual pace to target different areas each week. Suited for all ages and abilities. Beginners welcomed.
Deepen understanding of the hip joint by exploring the muscles that create its movement.
Every Wednesday at 8:00 pm. An hour long yoga class with poses mostly on the floor to allow for deeper relaxation. Each week will target a different area of the body or mindset theme. Just what you need to rejuvenate yourself on a hump day.
