Mindful Exploration
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Mindful Exploration
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Mindful Moments 1.5
Mindful Moments 1.5
Riki AiharaJune 24, 2021Comment
Traveling
Traveling
Riki AiharaMay 27, 2021Comment
Mindful Moments 1.4
Mindful Moments 1.4
Wellness, TipsRiki AiharaApril 6, 2021Comment
Brain surgery
Brain surgery
PersonalRiki AiharaMarch 17, 2021chiari malformation, brain surgery, gratitude Comments
Choosing Equipment for Water Kefir
Choosing Equipment for Water Kefir
Riki AiharaMarch 3, 2021Comment
Mindful Moments 1.3
Mindful Moments 1.3

Remember that today is a gift

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Wellness, TipsRiki AiharaMarch 2, 2021Mindful moments, appreciation, gratitude, presence Comments
How to make water kefir
How to make water kefir
WellnessRiki AiharaFebruary 23, 2021water kefir, probiotic, how to, homemade, do it yourselfComment
Intro to Water Kefir
Intro to Water Kefir

My newest obsession this year is easily water kefir. What is water kefir you ask? It’s a probiotic drink that’s both easy to make and easy to drink. Water kefir is similar to kombucha but definitely NOT kombucha.

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WellnessRiki AiharaFebruary 11, 2021health, kefir, probiotic, drink, information Comments
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